You are already Whole + Perfect

Here’s what I’m contemplating lately… “The sweet pea just is.”

She doesn’t think, “Oh, I’m going to make it rain today, because I’m thirsty,” or, “Gosh, I need more blooms so I look as good as my neighbor.”

She’s just herself! She’s unapologetically exactly who she’s here to become. 

Which makes me think… what would it be like if I started to UNAPOLOGETICALLY be myself? How would my life feel different if I started to live in greater alignment with the pure, exquisite part of me that’s already Whole + Perfect? 

(And what if that doesn’t require as much “efforting” as I think it should?)

According to Tantric yoga teachings, the Right View is when we stand in the Truth that we are already Whole, Perfect expressions of the Divine… which means, our whole purpose with yoga practice is to remember that!

When I’m more aligned with my worldly self (the one I’m more used to embodying), there’s often this sense of comparison, frustration, self-doubt… which can feel like a tightening in my chest and in my stomach. 

And, living from my “worldly self” also tends to thwart my Creativity - which is maybe the most frustrating part for me, because CREATIVITY is the place from which I want to live and teach!

But, when I do the deeper practices of yoga (like meditation, deep breathing, nature walks, contemplation, journaling), I connect with the part of myself that feels Full, Bright, and Creative. 

That’s what I want more of! And that’s the practice… 

Yes, it’s normal to boomerang from one experience of Self to the other… but the purpose of yoga practice is to REMEMBER + COME BACK to the truth that we are already Whole + Perfect as we are right now!

If you’re ready to explore this idea further + dive into personal practice, head over here to check out my latest offerings (or dive into the archives of this blog for more!)

Love, Kathie

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What Imbalance in the Body says about Inner Conflict

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Compassionate Yoga for Chronic Pain [WORKSHOP]